Breastfeeding FAQs: Your Eating and Drinking Habits (for Parents) - Nemours KidsHealth - What should breast feeding mothers eat

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Fish and seafood: Salmon, seaweed, shellfish and sardines. Meat: Beef, lamb, pork and organ meats, such as liver.

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By JoJobei - 19:35
Fruits and vegetables: Berries, tomatoes, cabbage, kale, garlic and broccoli.
By Dajas - 08:35
Curlff.info › nutrition › breastfeeding-diet
By Akinogore - 11:56
Breastfeeding has all sorts of benefits for both mom and baby. . Here are some nutritious foods you should eat while breastfeeding: Fish and.

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